I'm so excited to share the success of another client of mine. Who knows, maybe you get inspired by it.
Matthew became my online personal trainer client 3 months ago. At this point he already had great success with his weight loss at Platinum Health & Fitness, but after some months he lost his motivation a bit. He needed some kind of change in his training plan to get him inspired again. That is when he contacted me.
As a result of a very nasty accident Matthew has metal in his right arm, which limits his range of motion. After successfully losing the weight he wanted, his goal became to get stronger. He is not able to do every exercises, so he needed a personalised training plan which makes him able to reach his goals.
Here is his thought about using my online training app:
Following a discussion with Judit on my goals and restrictions, due to previous injuries, we came up with a training programme and schedule, accordingly. Through the use of an application, Judit provides sets of exercises and the corresponding days when to complete them. A helpful add-on to the application is the short tutorial videos prior every exercise, demonstrating how to perform the exercises. The app provides the ability to monitor my performance and adapt the programme corresponding to my injury. All that’s required is some space, a training mat, water, towel and your phone. Simple, fun and effective.
The best part of being a trainer is when you see your clients improve and see them happy. What is nothing for some people, for someone can be a huge step forward. Matthew just messaged me yesterday that he managed to do 3x7 burpees instead of 3x5. Which might seem nothing for you, but for him with pain in is arm it's a huge improvement!
Now that all the gyms are closed, thanks to my online platform, we didn't have to stop and cut the training. Matthew managed to get some weights at home so we can keep working toward his goals! Cannot wait to see where this journey will take us :)
Comments